What Is Puberty and How Do I Deal With It?

Between the ages of 10 to 14, your body suddenly decides it’s time to grow up! This natural spurt of growth seems unnaturally fast at that point, but is just in line with your expected physical development, required at that age. By this, we mean that puberty in girls is a natural change and you need not worry about it!

WHAT IS PUBERTY? WHAT ALL DOES IT BRING ALONG?

Puberty is a physical change that happens as you become an adult, and really, who wants to be a kid forever? This physical change involves a significant transformation from what you were, moving towards a more concrete and stable body structure. Along with this, puberty in girls also brings about certain psychological transitions, shaping a girl’s personality in the process.

WHAT ARE THE SIGNIFICANT CHANGES DURING PUBERTY IN GIRLS?

During puberty, your brain releases chemicals known as ‘hormones’. Hormones bring about changes in your body that gradually become quite noticeable. These include a more well-defined waistline and hips and an increase in the size of your breasts. They’ll also give you pubic hair and, of course, your period. Periods are one of the most evident and certainly necessary developments during puberty in girls.

However, the fact about puberty is that it is pretty unpredictable and even boys have to go through this strange time. The good news is, every person in the world goes through this seemingly confusing phase at some point in life - so you can feel confident that you’ll be able to deal with it as well. CAREFREE^® aims to make periods a comfortable and hassle free part of a woman’s life. As periods knock on a woman’s door during puberty, we consider it important to make people aware of puberty too, so as to make this transition into teenage and young adulthood, as smooth and enjoyable as possible!